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- Matthew Frederick
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3 comments:
I did the same thing when I quit smoking, only bike rides. I have a mental block against "exercising," though, so I would make up some chore I had to do that was a mile or two away. You know, get a key copied, buy a sandwich, get a haircut, look at a tree, point to a building, tie my shoe, etc.
i can say to myself that it's exercise, but no sweatpants. i engage in covert exercise.
Also, whoops, wrong post.
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